Grinds Farmers Carry Grips

Grinds Farmers Carry Grips

Farmers walks/carries are an excellent way to produce upper back and trap development as they create high levels of muscular tension and allow an athlete to maintain that tension for a prolonged period of time. Check out this article for 13 reasons why you need to do farmer’s carries! 13 Farmers Walk Benefits: Why You Should Do Them (2019), The benefits are surprising! They are not just an efficient way to build forearm and grip strength. Farmer’s carries also help develop full body, muscle building benefits—from the glutes, quads and calves to the upper back, shoulders, and core. The prolonged muscle tension created simply by walking with heavy weights in each arm, in proper posture, helps develop greater endurance for all types of athletes.

You can simply use dumbbells or kettlebells, however, Grind’s farmer’s carriers take this movement to the next level. Any athlete can quickly customize the weight load, utilizing 24” of total loadable sleeve space on each bar, with a capacity up to 400 LBS. The elevated grip portion of the handles are made from 1” schedule 40 pipe.

IMPORTANT: Grind's Locking barbell Clamps work perfectly with GRIND Farmers Carry Grips.  Grind's Quick change Clamps do not lock properly

Brand Grind Fitness Equipment
Made In USA Yes
Sold in Pairs
Color Black
Product Weight 21.5Lb each 43LB Total
Length 60.0"
Grip 1.0" schedule 40 pipe
Shaft 1.5" schedule 80 pipe
Height 9"
Loadable Sleeve Length: 24” (12” on each end)
Black textured powder coat