Grind’s Speed Ropes:

Jumping rope is a must! It improves heart health, concentration, coordination, stamina etc. In fact, a 2013 study published in Research Quarterly: American Association for Health, Physical Education and Recreation found that college men who spent 10 minutes of jumping rope daily for six weeks improved their cardiovascular fitness just as much as college men who spent 30 minutes of jogging for the same time period. Grind has the perfect rope to get you jumping. These high performance ropes will help you get your double unders and hit new PRs.

All other colors come with clear coated cables
Handle Length 5.25″
Handle Diameter 0.625″
Cable Length 120″
Cable Diameter 3/32″
Handle Mechanism Bearing


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Additional information

Weight.8 lbs
Dimensions5 × 5 × 3 in

Black, Red, Blue, Silver


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