GRIND X 36″ MOUNT STRIP

3"x3"x36"x 5/8" holes GRIND Universal Mount Strip. Available in black or green finish. *****Please order the 3x3x5/8" dip bar when ordering the mount strip and dip bar together*****

Grind’s Attachable Pull-Up Bar Grind’s 1.3" or 1.9” diameter (fat bar), pull-Up Bar, is designed exclusively for mounting to the 3x3" tube of an existing rack, rig or mount strip. Pull-ups are a great exercise that can help to strengthen the back muscles, strengthen the arm and shoulder muscles, and improve grip strength. Grind’s push-pin system allows for the bar to be fully adjustable, allowing for athletes of different heights to use the bar at a level that is comfortable for them. This pull-up bar can also be used when training children. Rather than lifting a child up to an adult pull-up bar or having them stand on a box, Grind’s pull-Up Bar offers a much safer, adjustable alternative. ****If you are looking for an easy way to do pull-ups and dips in a small space, consider buying the mount strip, dip bar and pull-up bar together.